They really are good for you if your a man or woman we all need their beneficial nutrients.
@krismoriah
Absolutely I agree
“Pros- Gut Health, Anti-Cancer, Anti Diabetic, Heart Health, Weight Loss, anti-inflammatory, antioxidants, vitamins, minerals, fiber…”
@warmwxrules
As far as sugar goes not everything is created equally. So a pear that has a 100 calories is much lower calories than say a can of pop that’s 180 calories and way more filling. If you like caffeine and thought kind of thing pop is the better choice or coffee or tea are lower calorie options. Your correct a sweeter pear like Bartlett aka Williams may be sweeter but that is also why it’s higher in calories.