Understanding what impact nutrients have on the body - grow your own food!

Tyrosine - Wikipedia"Tyrosine , which can also be synthesized in the body from phenylalanine, is found in many high-protein food products such as chicken, turkey, fish, milk, yogurt, cottage cheese, cheese, peanuts, almonds, pumpkin seeds, sesame seeds, soy products and lima beans, but also in avocados and bananas."
Tyrosine: Benefits, Side Effects, Dosage, and Interactions
Tyrosine is essential to your body’s production of melanin (a type of pigment) and several key brain chemicals including dopamine and norepinephrine. It also plays an important role in the function of the adrenal, thyroid, and pituitary glands, which are involved in producing and regulating your hormones.”

For those not familar with what impact b3 has on hamsters.


Little do the fox squirrels realize the harm they are doing to themselves by stealing corn from my grain bin ! :slight_smile: Yet, they seemed to have a preference for the black walnuts that I tried to plant this fall.