One the top left corner of a page, there are a few symbols. Look for the symbol of a 3 short line.
Click on the symbol, it will show all the categories of this forum
Click on the word, Categories
Scroll down to Guides.
All kinds of guides including spray guides are there.
Here’s Alan’s update version
Like I said, spraying depend on pest pressure. Where I am, I would be lucky if I could get away with 5 spray. Mostly more than that to battle diseases and pest before, during and after bloom.