This is what I do – though at this point your horse has left the barn.
First, I start with the stark reality, which may not apply to you, that if my branches aren’t at least 6-7’ off the ground, deer will massacre them. They will reach up, grab a leaf or shoot, and rip it off – often breaking the supporting branch in the process. Mulberry leaves are deer candy.
In Year 1, I remove all growth except the central leader.
For example, on a new Illinois Everbearing planted 2 years ago, the central leader grew from a 1 1/2’ baby tree to a 13-14’ whip in the initial season.
In prep for winter, I cut the whip in half. In late winter I trim it further to ~6’.
in Year 2, I remove all new branches except four, well spaced vertically and horizontally. The 4 surviving branches point roughly NSEW.
This is a gradual process. Initially, branches sprout from every latent bud – maybe 30 in total. I start by removing all buds / branches lower than 4-5’ and thinning the branches above so that 8-12 remain. Then I give the tree a couple weeks to recover. Then I gradually remove remaining branches, selecting four that will survive the cut.
When these branches get to a length of 5-7’, I give them a heading cut. On IE, I did this in mid July. I’m left with 4 trimmed scaffolds, which now branch. I permitted 2-3 branches to grow on each scaffold, removing any growth that was poorly placed (e.g., pointing inward, straight up, or down).
I have a separate Kokuso tree, planted 1 year earlier, that is less vigorous. I applied the same method but more gradually. The central leader was roughly 8-9’ after Year 1. I let the chosen scaffolds grow through the entire season of Year 2. Then I headed the scaffolds at the start of Year 3 (this year).
So right now, the two trees are roughly the same size – 9’ high, each with 4 scaffolds, each with 2-3 potential branches.
I’ll try to find some pictures.
Your tree is basically in similar shape with a lower head. if you don’t have the deer problem, my suggestion would be to thin to 3-4 scaffolds.
This is IE a couple months ago:

This is Kokuso:
